We create our world moment by moment
‘The thought manifests as the word
The word manifests as the deed
The deed develops into a habit
And the habit hardens into character.’ The Buddha
Everything in our universe vibrates, including us, and our emotions are also vibrations. When we choose to hope rather than despair, we automatically tune in to a higher vibrational level, freeing ourselves from the negative impact of the slower vibrations like fear, anxiety, and doubt.