Feeling overwhelmed? Then try this for 5 minutes
An uplifting 5-minute meditation on Van Gogh's beautiful painting of a nature scene in the south of France. Really worth stopping whatever you're doing and experiencing - it will make a difference to how you feel! Brilliant idea from the National Gallery.
https://www.youtube.com/watch?v=7eT-Qi7j45c&ab_channel=TheNationalGallery